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Occurs in minimum quantities in the body and are used in numerous biological processes. The deficiencies in minerals and trace elements due either to poor diet, or the increased needs certain training programs. A known representative of this category is iron, which is present in hemoglobin which carries oxygen in the blood and thus supplies ener...
Occurs in minimum quantities in the body and are used in numerous biological processes. The deficiencies in minerals and trace elements due either to poor diet, or the increased needs certain training programs. A known representative of this category is iron, which is present in hemoglobin which carries oxygen in the blood and thus supplies energy tissues, but also in myoglobin, which is the major protein associated with the mobility of muscles.
Exercise causes the loss of certain minerals in sweat and urine, but is not known whether the athletes can to balance this loss by increasing the absorption, retention or activity of micro elements. At the same time exercise causes acute changes in trace elements in the blood, but how this happens is not explained properly.
