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Creatine is a natural amino acid, which was discovered in 1832 by Sevril. Is concentrated mainly in skeletal muscle (95 % of total creatine in humans), brain, nerve cells, the sperm and the heart. Creatine is synthesized mainly in the liver (~ 1g. Daily), and daily consumed a gram, which is obtained through the diet of humans via consumption of ...
Creatine is a natural amino acid, which was discovered in 1832 by Sevril. Is concentrated mainly in skeletal muscle (95 % of total creatine in humans), brain, nerve cells, the sperm and the heart. Creatine is synthesized mainly in the liver (~ 1g. Daily), and daily consumed a gram, which is obtained through the diet of humans via consumption of meat types.
Increase intramuscular creatine by taking as a dietary supplement in appropriate quantities, can contribute to improved performance and increase work output during intense anaerobic exercise (especially when performed in continuation), the time of phosphocreatine replenishment resulting in ATP production within muscle fibers
These positive actions /operations of creatine and its receiving, are possibly the reason increased maximum force, work output, speed, and improving repeated sprint times and neuromuscular strength has been observed in several athletes .
It should however be noted that creatine is not appropriate supplementation of sufferers of diseases of liver, kidney, minors and pregnant. The contraindications are valid preventive, because not investigate the safety of creatine in making certain categories of people and consists of these individuals to take creatine accordance with the instructions of their physician.
In conclusion, creatine is a natural amino acid, which when taken in recommended amounts as a dietary supplement is safe and may have a beneficial effect on the athlete during intense anaerobic exercise.
GAINERS There are 7 products.
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MASS PROMOTER
MASS PROMOTER, together with correct physical activity in the gym (Body Building), promotes the growth of muscle mass (protein) and the physiological energy metabolism and reduction of fatigue and tiredness (itamin B6).
43,50 €Out of stock -
MEGA RAM 5.000 (300g)
MEGA RAM 5.000 is a food supplement of branched chain amino acids, vitamin B1 and B6.
40,90 €Out of stock -
MEGA RAM PLUS
MEGA RAM PLUS is a food supplement of branched chain amino acids with vitamin B1 and B6.
24,20 €Out of stock -
PRE BOLIC POWER+ (640g)
Give your body the energy and power it needs during physical training. Try PREBOLIC POWER+ and “break” your personal records in the sport you love!
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ZM-B6 (160 caps)
Food supplement useful in case of reduced dietary intake of the contained nutrients.
23,50 €In stock -
TRIBULUS 1.000 (120 tabs)
Give boost and energy in your erectile function and libido using TRIBULUS 1.000, an ideal supplement that tones up your…”inner self” and makes you more efficient during the times when you really need to be…“efficient”.
29,70 €In stock -
AMINO DRINK PLUS (600g)
AMINO DRINK is a food supplement suitable for athletes with carbohydrates, proteins, creatine, glutamine, vitamins and minerals, useful in case of reduced dietary intake of the contained nutrients.
31,00 €In stock
